fwtfl cookbooks


fwtfl cookbook

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The FASTer Way to Fat Loss Cookbook & Sample Meal Plan is the perfect intro for learning how to cook your way through the FASTer Way lifestyle.

The FWTFL Cookbook includes:

  • 21 FASTer Way Approved Meals
  • Sample Meal Plan
  • Bonus Recipes
  • Smoothie Recipes
  • Bonus side recipes

At the low price of $24.99, the FWTFL Cookbook is worth the investment and gives fantastic ideas for those Low Carb days.

FWTFL Cookbook version 2.0

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This is the FASTer Way to Fat Loss Cookbook & Sample Meal Plan version 2.0. Think the FWTFL Cookbook on steroids! Chef Donna provides gluten free & dairy free recipes that are all FWTFL compliant. 

Chef Donna's Cookbook includes:

  • 6 Chicken recipes, 6 beef recipes, 6 pork recipes, 6 seafood recipes, and 3 side dishes
  • A 21 Day Sample Meal Plan
  • An overview of Intermittent Fasting, Carb Cycling, Macros and Effective Exercise Strategies
  • All recipes have macro counts, and has been added to My Fitness Pal for ease of tracking

At only $24.99, Chef Donna will help you whip up gluten free & dairy free meals that will have you thinking you were destined to Beat Bobby Flay.

cookbook bundle

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Get the best bang for your buck and order the Cookbook Bundle.  With the bundle, you'll receive BOTH the FWTFL Cookbook AND Chef Donna's Cookbook.  

Priced at $39.99, this bundle is basically a no-brainer.   You get the best of the best at a discounted rate.